Yes, it is this easy to adjust with this patented single stack functional performer!

The VX-FT 1 stack boasts a beefy, heavy-duty construction suitable for all commercial and home fitness environments. Each independently adjustable arm has 250 exercise positions accessible via a single, patented adjustment lever, underscoring the VX-FT 1 stack's versatility and ease of use. In the world of commercial grade functional trainers the VX-FT 1 Stack is unsurpassed in function, capability and ease of use. Relative to other products in this category, it features twice as many pulley locations while reducing the number of adjustments in half. Whether your fitness level is advanced or that of a beginner, the VX-FT 1 Stack can adapt to your training needs. The only thing that limits the capability of this machine is your own creativity.

• Ability to train on multiple planes of motion
• 63 exercises detailed on included 3 wall charts
• Free standing or attachable to other Series VX machines
• Easy to use and extremely versatile
• Compact, space saving design
• Two independent articulating arms each with 250 different possible positions