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Work for a Stronger FutureIf you’re serious about becoming stronger, why pay for dumbbell sets that will limit your potential and your range of productive exercises? Each Stamina X Versa-Bell 50 lb. adjustable dumbbell offers nine dumbbell weights in one, shattering the limitations that comes with a single-weight dumbbell. Specifically designed with your continual growth in mind, Stamina’s innovative adjustable-weight dumbbell ranges from 10 to 50 pounds.
Simple Weight AdjustmentsPerfect for your home, the Stamina X Versa-Bell dumbbell provides all the flexibility and benefits of nine separate dumbbells yet requires the space of just one, saving both space and money. Even better, the Versa-Bell is built for convenience and durability. The simple-adjust dial mechanism is made with rugged material and lets you switch among the nine weight settings in just a few seconds – eliminating the annoying interruptions needed to replace weights on the old style dumbbells.
It’s Called •Versa• for a ReasonNot only is the weight of the dumbbell versatile, the exercises are limitless. Your core, upper and lower body can be targeted simultaneously or isolated depending on your routine – it’s up to you. Consider just a few of the isolating exercises that Stamina personnel find especially effective:
Dumbbell Bench Press – Strengthen your pectorals, triceps and deltoids (shoulders)Alternated Biceps Curl – Target your bicepsShoulder Press – Work your deltoids and tricepsKneeling One Arm Row – Build your latsStationary Lunge – Do a complete lower-body workout, including the glutes, quadriceps, and calves Calf Raises – Increase calf strength