The DKN Xg03 Vibration Trainer work-out becomes accessible for everyone. A perfect blend of a full steel construction, innovative technology and quality design. The DKN Xg03 Vibration Trainer is set for WBV training at home or for rehab with physiotherapists. Compare the DKN Xg03 Vibration Trainer to PowerPlate and you will be totally shocked at the quality and options for your money. Call FitnessZone.com today to order your DKN Xg03 Vibration Trainer!

The DKN Xg03 Vibration Trainer Platform produces a vibration through which energy is transferred from the platform to the body. By standing on the Platform you will notice how your body automatically adjusts to the vibrations. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 25 to 50 times per second.

Each set is performed no longer than 30, 45, or 60 seconds in length, and training sessions on the Platform need to be performed no more than 3 to 4 times per week with each session lasting about 10 minutes of actual time on the Platform.

Exercise causes the body to tire; rest allows the body to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super-compensation, similarly occurs when training on the Platform. However, compared with traditional training methods, greater results are achieved and hormonal production is increased in much less time.

Don't wait to start on the road to a stronger and healthier body call 1-800-875-9145 and talk with one of our FitnessZone agents with any questions you may have about the DKN Xg03 Vibration Trainer. Order your DKN Xg03 Vibration Trainer from FitnessZone.com today to get in the best shape of your life